December 19, 2009
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This time of year is a time of joy, or at least should be. Time with family and friends. Yet, commercialism and other overwhelming, over scheduled events can bog us all down and make us feel not much in the … Continue reading
September 17, 2009
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Depression, economy, job loss, and more. What’s to be positive about? Take a deep breath. No, I mean a good long deep breath. Feel that? That is you, the living and breathing self. When you feel down or even let … Continue reading
April 23, 2009
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We call them the “blues”, times when we feel down, get headaches or have trouble sleeping. These feelings probably come from some stress at work or at home. But these feelings and little aches and pains go away, and soon … Continue reading