February 17, 2010
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We’ve talked about a glass of water, appearance, and emotions. Here is my top five list of ways to keep yourself and others on a positive high of self-esteem, while keeping it realistic. Remember, anything you do, including …
February 13, 2010
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Something we each cherish is to feel loved, valued, and a sense of worth. Most of us grow up being told treat other like you want to be treated. I agree with this, almost. If someone has a low self-esteem … Continue reading
February 7, 2010
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So we have the spotlight on the big dance in Florida, the Super Bowl. People all around the world are watching. If you were on the field, could you imagine all eyes on you? That is what a lot of … Continue reading
February 6, 2010
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This is just one book available for self-esteem. This one allows you to work through your thoughts. Give it a try. Continue reading
January 30, 2010
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Part of our self-esteem has to be remembering what we do well. It is very easy to take them for granted because we do them all the time. Cherishing what we do well and keeping that in mind will keep positive … Continue reading
January 24, 2010
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OK, here’s the thing. You think your self-esteem is good and you’re cruisin’ through your day. You’re concentrating only on you. Oh, no, that’s your exit and you’re two lanes over. No problem, you’ll just cut over and take your … Continue reading
January 20, 2010
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For the last few days on here and on twitter, We’ve looked at a glass and how it is filled. We’ve watched ourselves around others to see if we’ve kept a positive attitude or fallen into the regular negativity around … Continue reading
January 18, 2010
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Well, how did you do? Did you actually review your actions for the last 24 hours? I did and noticed when I am actively watching my outlook, I’m more glass half full. I think it comes from paying attention to … Continue reading
January 17, 2010
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You have a choice. I have a choice. Do we see the glass half empty or half full? I start here because it can be really this simple. Each day we go through the moments and we can look at … Continue reading
January 16, 2010
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What is your self worth? Do you care what others think? Is the cup half empty or half full and does it matter? Do you blame yourself and others? Are you stuck? Do you see any light at the end … Continue reading
January 9, 2010
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Disclaimer: While Disabilities Unlimited makes every effort to ensure that each blog post contains no allergens, this blog post is intended for those not allergic to nuts or nut oils and those who want to beat depression. Read at your … Continue reading
January 7, 2010
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Here’s some more food for thought. A few things to stay away from when stressed, high anxiety, or depression are alcohol, caffeine, pasta, just to name a few. Another food you can eat and is good for so many reasons, … Continue reading
January 6, 2010
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Winter and cold, stress and anxiety are all ingredients that can lead to depression. Time to fight back with fresh ingredients that will help beat back some of those blues. While many who feel depressed find food comforting, they eat … Continue reading