January 20, 2010
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Self-Esteem, Going Beyond Awareness

For the last few days on here and on twitter, We’ve looked at a glass and how it is filled. We’ve watched ourselves around others to see if we’ve kept a positive attitude or fallen into the regular negativity around … Continue reading

January 18, 2010
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24 Hours Of Self-Esteem Review

Well, how did you do? Did you actually review your actions for the last 24 hours? I did and noticed when I am actively watching my outlook, I’m more glass half full. I think it comes from paying attention to … Continue reading

January 17, 2010
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Glass Points Of View

While doing research for this series, I ran across this on: SeaWayBLOG: 10 different ways to look at a glass of water.

January 17, 2010
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Choosing Self-Esteem

You have a choice. I have a choice. Do we see the glass half empty or half full? I start here because it can be really this simple. Each day we go through the moments and we can look at … Continue reading

January 9, 2010
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Crushing Depression With Nuts

Disclaimer: While Disabilities Unlimited makes every effort to ensure that each blog post contains no allergens, this blog post is intended for those not allergic to nuts or nut oils and those who want to beat depression. Read at your … Continue reading

January 7, 2010
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Depression No Match For Broccoli

Here’s some more food for thought. A few things to stay away from when stressed, high anxiety, or depression are alcohol, caffeine, pasta, just to name a few. Another food you can eat and is good for so many reasons, … Continue reading

January 6, 2010
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Grilling Up Depression-Salmon Style

Winter and cold, stress and anxiety are all ingredients that can lead to depression. Time to fight back with fresh ingredients that will help beat back some of those blues. While many who feel depressed find food comforting, they eat … Continue reading

December 31, 2009
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Voice Of Communication

Scanning the sheet on the wall, I looked for my name to see what my score was. Leaning over the shoulder of someone else, I saw my name. My heart raced as I followed my name across the computer printout … Continue reading

December 19, 2009
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Good Grief, Charlie Depression

This time of year is a time of joy, or at least should be. Time with family and friends. Yet, commercialism and other overwhelming, over scheduled events can bog us all down and make us feel not much in the … Continue reading

November 14, 2009
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Autism In Song

In an age where people are searching high and low on the internet for information on Autism, here is a short stop to 2007 and a HBO Documentary that has information, but also hope and inspiration. Unfortunately, I don’t see … Continue reading

October 20, 2009
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Seasons Change

Another autumn, another milestone. It’s breathtaking the way trees can be so green for so long and then all of a sudden a chill comes over the air and colors change. Mother nature blows into town yet plants and trees … Continue reading

October 13, 2009
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To Ask Or Not To Ask

Speaking with a large crowd of elementary students last week, one thing was evidently clear: Lots of questions. I broke the ice right away talking about things that were different and things that were the same between them and myself. … Continue reading

September 27, 2009
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What Are The Tools Of Life?

“In order to succeed, you must know what you are doing, like what you are doing and believe in what you are doing.” — Will Rogers In letters or when I’m out speaking to a group, I get asked what … Continue reading

September 19, 2009
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Different, But The Same

Writer’s Note: Offering another perspective, Travis, 15, written in 1998. I was a lonely little kid. It seemed like my parents really didn’t care for me. My family wasn’t like yours. Mine was a bunch of little kids, me being … Continue reading

September 17, 2009
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Charging Yourself Through Others

Depression, economy, job loss, and more. What’s to be positive about? Take a deep breath. No, I mean a good long deep breath. Feel that? That is you, the living and breathing self. When you feel down or even let … Continue reading